Kriya Yoga in simple terms as said by Paramhansa Vintage yoga girl eff you see kay why oh you shirt Yogananda is “the jet airplane route to God”. You have to apply for a 3.5 years course or you can opt for a shorter course too. The course is affordable. I paid around INR 400 for 3.5 years course. You can download the form from the website link I have attached here as a footnote. You will also find a lot of Kriya yoga explanation on the website. Before starting the yoga practice, you should read the autobiography of a yogi by Paramhansa Yogananda. It will prove to be a boon. Unlike the newly developing methods of yoga by so many spiritual leaders, Kriya yoga has been passed on by the legacy of Mahavatar Babaji. It is kept distinct and pure as it is not allowed to be taught outside of the organization. You have to practice the techniques taught in the lessons for 8–12 months before you can get kriya initiation.
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Kriya initiation is done by gurus at the Vintage yoga girl eff you see kay why oh you shirt (Yogananda Satsang Society of India). You will feel over joyous and ecstatic in your Kriya practice and nothing is comparable to that joy in life. In Kriya yoga, different techniques are taught alongside breathing techniques and Aum chanting techniques. Kriya Yoga techniques are used to focus on the third eye which is the pathway to God. The more you dwell in God, the more self-realization will come to you. The mind-body practice is frequently touted for its ability to reduce stress and boost well-being, but it also offers wide-ranging physical health benefits that rival other forms of exercise. While the scientific research on yoga’s health benefits is still young, here’s what we know so far about its potential effects on the body.